[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aztenis.cz\/aby-ruce-byly-nasi-chloubou\/#Article","mainEntityOfPage":"https:\/\/www.aztenis.cz\/aby-ruce-byly-nasi-chloubou\/","headline":"Aby ruce byly na\u0161\u00ed chloubou","name":"Aby ruce byly na\u0161\u00ed chloubou","description":"Myt\u00ed n\u00e1dob\u00ed, pr\u00e1ce na zahrad\u011b i pou\u017e\u00edv\u00e1n\u00ed chemick\u00fdch \u010disti\u010d\u016f bez rukavic ruk\u00e1m neprosp\u00edv\u00e1. Dennodenn\u011b ruce vystavujeme na odiv, ale ne v\u017edy p\u0159itom m\u00e1me dobr\u00fd pocit. \u00b7 Promaz\u00e1vat \u2013 ruce nejl\u00e9pe po ka\u017ed\u00e9m pou\u017eit\u00ed m\u00fddla nama\u017ete. P\u0159es den volte p\u0159\u00edpravky, kter\u00e9 se l\u00e9pe vst\u0159eb\u00e1vaj\u00ed a na ve\u010der mastn\u011bj\u0161\u00ed. Na noc m\u016f\u017eeme ruce vlo\u017eit do bavln\u011bn\u00fdch rukavic...","datePublished":"2023-05-19","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.aztenis.cz\/author\/#Person","name":"","url":"https:\/\/www.aztenis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aztenis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aztenis.cz\/wp-content\/uploads\/img_a299414_w2377_t1509432867.jpg","url":"https:\/\/www.aztenis.cz\/wp-content\/uploads\/img_a299414_w2377_t1509432867.jpg","height":0,"width":0},"url":"https:\/\/www.aztenis.cz\/aby-ruce-byly-nasi-chloubou\/","wordCount":418,"articleBody":"Myt\u00ed n\u00e1dob\u00ed, pr\u00e1ce na zahrad\u011b i pou\u017e\u00edv\u00e1n\u00ed chemick\u00fdch \u010disti\u010d\u016f bez rukavic ruk\u00e1m neprosp\u00edv\u00e1. Dennodenn\u011b ruce vystavujeme na odiv, ale ne v\u017edy p\u0159itom m\u00e1me dobr\u00fd pocit. \u00b7 Promaz\u00e1vat \u2013 ruce nejl\u00e9pe po ka\u017ed\u00e9m pou\u017eit\u00ed m\u00fddla nama\u017ete. P\u0159es den volte p\u0159\u00edpravky, kter\u00e9 se l\u00e9pe vst\u0159eb\u00e1vaj\u00ed a na ve\u010der mastn\u011bj\u0161\u00ed. Na noc m\u016f\u017eeme ruce vlo\u017eit do bavln\u011bn\u00fdch rukavic a nechat tak kr\u00e9m l\u00e9pe vst\u0159ebat. O jednom zn\u00e1m\u00e9m kr\u00e9mu vhodn\u00e9m na ruce se m\u016f\u017eete do\u010d\u00edst: \u00b7 K\u016f\u017ee je na\u0161e bari\u00e9ra, kter\u00e1 slou\u017e\u00ed k tomu, aby se do t\u011bla nedostaly choroboplodn\u00e9 l\u00e1tky \u010d\u00edm\u017e pln\u00ed p\u0159edev\u0161\u00edm ochrannou funkci. V neposledn\u00ed \u0159ad\u011b kr\u00e9m slou\u017e\u00ed jako ochrana p\u0159ed nep\u0159\u00edzniv\u00fdmi vlivy. \u00b7 Vy\u017eivovat \u2013 ruce jsou z\u00e1sobov\u00e1ny \u017eivinami p\u0159edev\u0161\u00edm zevnit\u0159 tedy t\u00edm co sn\u00edme. Strava bohat\u00e1 nap\u0159\u00edklad na zinek m\u00e1 dobr\u00fd vliv na na\u0161e nehty. Zinek m\u016f\u017eeme nal\u00e9zt jednak v potravinov\u00fdch dopl\u0148c\u00edch ale p\u0159edev\u0161\u00edm v p\u0159\u00edrodn\u00ed podob\u011b v d\u00fd\u0148ov\u00fdch sem\u00ednk\u00e1ch. \u00b7 Chr\u00e1nit \u2013 samoz\u0159ejmost\u00ed by m\u011blo b\u00fdt pou\u017e\u00edv\u00e1n\u00ed ochrann\u00fdch rukavic p\u0159i pr\u00e1ci se chemick\u00fdmi l\u00e1tkami. Ti, kdo trp\u00ed na such\u00e9 ruce a ekz\u00e9my by m\u011bli volit rukavice i pro myt\u00ed n\u00e1dob\u00ed v ruce. Pravdou je \u017ee myt\u00ed v rukavic\u00edch nen\u00ed nic p\u0159\u00edjemn\u00e9ho, co\u017e se ale d\u00e1 eliminovat nalezen\u00edm odpov\u00eddaj\u00edc\u00ed velikosti rukavic. Je mnohem p\u0159\u00edjemn\u011bj\u0161\u00ed pracovat s rukavicemi odpov\u00eddaj\u00edc\u00ed velikosti ne\u017e o dv\u011b \u010d\u00edsla v\u011bt\u0161\u00edmi. Ani v zim\u011b bychom nem\u011bli podce\u0148ovat chlad a obl\u00e9ci si tepl\u00e9 rukavice i kdy\u017e teplota se dr\u017e\u00ed na nule, zabr\u00e1n\u00edme t\u00edm nadm\u011brn\u00e9mu vysu\u0161ov\u00e1n\u00ed rukou. Za sv\u00e9 ruce bychom se nem\u011bli styd\u011bt a m\u011bli bychom je udr\u017eovat v dobr\u00e9 stavu. M\u016f\u017eeme se v\u0161ak obr\u00e1tit na manik\u00e9rku, \u017eenu, kter\u00e1 n\u00e1m s p\u00e9\u010d\u00ed o ruce pom\u016f\u017ee. Krom toho \u017ee ruce odborn\u011b o\u0161et\u0159\u00ed m\u016f\u017ee na\u0161im rukou dop\u0159\u00e1t mas\u00e1\u017e kter\u00e1 je velmi p\u0159\u00edjemn\u00e1 a uvol\u0148uj\u00edc\u00ed. Bonusem m\u016f\u017ee b\u00fdt z\u00e1v\u011bre\u010dn\u00e9 nalakov\u00e1n\u00ed neht\u016f nebo p\u0159\u00edrodn\u00ed o\u0161et\u0159en\u00ed za pomoci pasty z v\u010del\u00edho vosku.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aby ruce byly na\u0161\u00ed chloubou","item":"https:\/\/www.aztenis.cz\/aby-ruce-byly-nasi-chloubou\/#breadcrumbitem"}]}]