[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aztenis.cz\/menopauza-priznaky\/#Article","mainEntityOfPage":"https:\/\/www.aztenis.cz\/menopauza-priznaky\/","headline":"Menopauza – p\u0159\u00edznaky","name":"Menopauza – p\u0159\u00edznaky","description":"Klimakterium (menopauza p\u0159\u00edznaky) je naprosto fyziologick\u00fd d\u011bj a odehr\u00e1v\u00e1 se v \u017eivot\u011b \u017eeny mezi 45. \u2013 50. rokem. T\u00edmto nelehk\u00fdm \u017eivotn\u00edm obdob\u00edm lze zpravidla proj\u00edt bez v\u011bt\u0161\u00edch probl\u00e9m\u016f, av\u0161ak \u017eena si mus\u00ed uv\u011bdomit, \u017ee z\u00e1le\u017e\u00ed hlavn\u011b na n\u00ed, jak\u00e9 toto obdob\u00ed bude. U ka\u017ed\u00e9 \u017eeny prob\u00edh\u00e1 obdob\u00ed klimakteria velmi odli\u0161n\u011b, a proto je pot\u0159eba p\u0159ipravit...","datePublished":"2017-11-27","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.aztenis.cz\/author\/#Person","name":"","url":"https:\/\/www.aztenis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aztenis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aztenis.cz\/wp-content\/uploads\/img_a303448_w2296_t1513763783.jpg","url":"https:\/\/www.aztenis.cz\/wp-content\/uploads\/img_a303448_w2296_t1513763783.jpg","height":0,"width":0},"url":"https:\/\/www.aztenis.cz\/menopauza-priznaky\/","about":["Zbo\u017e\u00ed"],"wordCount":420,"articleBody":"Klimakterium (menopauza p\u0159\u00edznaky) je naprosto fyziologick\u00fd d\u011bj a odehr\u00e1v\u00e1 se v \u017eivot\u011b \u017eeny mezi 45. \u2013 50. rokem. T\u00edmto nelehk\u00fdm \u017eivotn\u00edm obdob\u00edm lze zpravidla proj\u00edt bez v\u011bt\u0161\u00edch probl\u00e9m\u016f, av\u0161ak \u017eena si mus\u00ed uv\u011bdomit, \u017ee z\u00e1le\u017e\u00ed hlavn\u011b na n\u00ed, jak\u00e9 toto obdob\u00ed bude. U ka\u017ed\u00e9 \u017eeny prob\u00edh\u00e1 obdob\u00ed klimakteria velmi odli\u0161n\u011b, a proto je pot\u0159eba p\u0159ipravit se na tuto zm\u011bnu p\u0159edem a nic neponechat n\u00e1hod\u011b: pravideln\u00e9 n\u00e1v\u0161t\u011bvy u gynekologa, udr\u017eovat se ve fyzick\u00e9 i du\u0161evn\u00ed kondici, db\u00e1t o zdrav\u00fd \u017eivotn\u00ed styl v\u010detn\u011b pravideln\u00e9 a vyv\u00e1\u017een\u00e9 stravy a pitn\u00e9ho re\u017eimu. Rozhodn\u011b by se nem\u011blo tohle obdob\u00ed a tento stav pova\u017eovat za nemoc, i kdy\u017e by tomu n\u011bkter\u00e9 p\u0159\u00edznaky nasv\u011bd\u010dovaly. V d\u016fsledku dysbalance hormon\u016f \u2013 estrogenu a progesteronu \u2013 doch\u00e1z\u00ed ke zm\u011bn\u011b k\u016f\u017ee a pleti, nehty i vlasy se zten\u010duj\u00ed, sliznice vysychaj\u00ed. K tomu se m\u016f\u017ee objevit sv\u011bd\u011bn\u00ed a p\u00e1len\u00ed v pochv\u011b, dostavuje se z\u00e1t\u011b\u017eov\u00e1 inkontinence. Zvy\u0161uje se n\u00e1chylnost k alergi\u00edm. A co\u017e teprve okam\u017eit\u00e9 obt\u00ed\u017ee jako jsou n\u00e1valy horka, bu\u0161en\u00ed srdce a siln\u00e9 pocen\u00ed. No a jako necht\u011bn\u00fd bonus p\u0159ib\u00fdvaj\u00ed  https:\/\/wave.rozhlas.cz\/z-prahy-se-stava-chytre-mesto-pribyvaji-lavicky-s-usb-a-zastavky-s-wi-fi-5963276\u017eeny dost \u010dasto na v\u00e1ze. Krom\u011b toho pr\u00e1v\u011b v dob\u011b p\u0159echodu doch\u00e1z\u00ed k dal\u0161\u00edm \u017eivotn\u00edm zm\u011bn\u00e1m \u2013 d\u011bti odch\u00e1zej\u00ed z domova, mnohdy i partner, rodi\u010de st\u00e1rnou a pot\u0159ebuj\u00ed st\u00e1le v\u011bt\u0161\u00ed p\u00e9\u010di. V\u0161echny tyto fyzick\u00e9 projevy maj\u00ed v\u011bt\u0161inou dopad na du\u0161evn\u00ed stav \u017een. Jsou \u010dasto podr\u00e1\u017ed\u011bn\u00e9, unaven\u00e9, trp\u00ed \u00fazkostmi. Medic\u00edna nab\u00edz\u00ed p\u0159i pot\u00ed\u017e\u00edch vyvolan\u00fdch menopauzou substitu\u010dn\u00ed hormon\u00e1ln\u00ed l\u00e9\u010dbu, (HRT \u2013 hormon replacement therapy). T\u011blu jsou dod\u00e1v\u00e1ny hormony n\u00e1hradou za ty, kter\u00e9 t\u011blo ji\u017e neprodukuje, anebo pouze v nedostate\u010dn\u00e9 m\u00ed\u0159e. Tato l\u00e9\u010dba pod l\u00e9ka\u0159sk\u00fdm dozorem p\u0159in\u00e1\u0161\u00ed zna\u010dnou \u00falevu, ale \u010dasto s sebou nese tak\u00e9 v\u00e1\u017en\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky.  Pak je tu tak\u00e9 p\u0159\u00edrodn\u00ed l\u00e9\u010dba: Maca je prastar\u00e1 bylina peru\u00e1nsk\u00fdch And. Sou\u010dasn\u00fd v\u011bdeck\u00fd v\u00fdzkum potvrzuje jej\u00ed \u00fa\u010dinek na zlep\u0161en\u00ed fyzick\u00e9ho i psychick\u00e9ho zdrav\u00ed, zlep\u0161uje vytrvalost, napom\u00e1h\u00e1 udr\u017eet vitalitu a p\u0159edev\u0161\u00edm m\u00e1 v\u00fdznamn\u00fd vliv na reproduk\u010dn\u00ed zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Menopauza – p\u0159\u00edznaky","item":"https:\/\/www.aztenis.cz\/menopauza-priznaky\/#breadcrumbitem"}]}]