[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aztenis.cz\/o-co-sa-vlastne-jedna\/#Article","mainEntityOfPage":"https:\/\/www.aztenis.cz\/o-co-sa-vlastne-jedna\/","headline":"O \u010do sa vlastne jedn\u00e1?","name":"O \u010do sa vlastne jedn\u00e1?","description":"Mo\u017eno by v\u00e1s predsa len mohla zauj\u00edma\u0165 novinka, ktorou je zelen\u00e1 k\u00e1va. Nie je to \u017eiadna \u0161peci\u00e1lna \u00faprava ani druh. S\u00fa to be\u017en\u00e9 zrnk\u00e1 k\u00e1vy typu arabica, ktor\u00e1 ale nepre\u0161la pra\u017een\u00edm. V\u010faka tomu nepri\u0161la o d\u00f4le\u017eit\u00e9 prospe\u0161n\u00e9 zlo\u017eky, o ktor\u00e9 by bola ochudobnen\u00e1 pra\u017een\u00edm. \u00da\u010dinky vs. ne\u00fa\u010dinky L\u00e1tky, ktor\u00e9 n\u00e1s bud\u00fa zauj\u00edma\u0165, s\u00fa fenolov\u00e9 zl\u00fa\u010deniny....","datePublished":"2023-05-19","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.aztenis.cz\/author\/#Person","name":"","url":"https:\/\/www.aztenis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aztenis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.aztenis.cz\/o-co-sa-vlastne-jedna\/","about":["Zbo\u017e\u00ed"],"wordCount":424,"articleBody":"Mo\u017eno by v\u00e1s predsa len mohla zauj\u00edma\u0165 novinka, ktorou je zelen\u00e1 k\u00e1va. Nie je to \u017eiadna \u0161peci\u00e1lna \u00faprava ani druh. S\u00fa to be\u017en\u00e9 zrnk\u00e1 k\u00e1vy typu arabica, ktor\u00e1 ale nepre\u0161la pra\u017een\u00edm. V\u010faka tomu nepri\u0161la o d\u00f4le\u017eit\u00e9 prospe\u0161n\u00e9 zlo\u017eky, o ktor\u00e9 by bola ochudobnen\u00e1 pra\u017een\u00edm. \u00da\u010dinky vs. ne\u00fa\u010dinky L\u00e1tky, ktor\u00e9 n\u00e1s bud\u00fa zauj\u00edma\u0165, s\u00fa fenolov\u00e9 zl\u00fa\u010deniny. K nim patr\u00ed kyselina chlorogenov\u00e1, t\u00e1 sa nach\u00e1dza napr\u00edklad aj v bre\u010dtanu alebo su\u0161en\u00fdch slivk\u00e1ch. Pom\u00e1ha pri \u0161tiepen\u00ed \u0161krobov na cukry. S\u00fa to klinicky preuk\u00e1zan\u00e9 skuto\u010dnosti, kedy zelen\u00e1 k\u00e1va pom\u00e1ha zni\u017eova\u0165 celkov\u00fd kalorick\u00fd vstup a \u010dlovek lep\u0161ie spa\u013euje. Pod\u013ea v\u0161etk\u00e9ho m\u00e1 priazniv\u00e9 \u00fa\u010dinky na \u017el\u010dn\u00edk a pom\u00e1ha eliminova\u0165 celulit\u00eddu. Naozaj funguje alebo je to podvod? S najv\u00e4\u010d\u0161ou pravdepodobnos\u0165ou to naozaj funguje. Obsahuje toti\u017e stimula\u010dn\u00e9 l\u00e1tky, ktor\u00e9 ovplyv\u0148uj\u00fa, akou mierou sa cukor premen\u00ed na za\u017e\u00edvac\u00ed tuk a hlavne – zni\u017euje chu\u0165 do jedla. Ako sa pripravuje? Zomlet\u00fa k\u00e1vu nasypete jednoducho do \u0161\u00e1lky a zalejete hor\u00facou vodou. Vznikne tak n\u00e1poj, ktor\u00fd chut\u00ed viac ako \u010daj. Ak ste k\u00fapili cel\u00e9 zrnk\u00e1, pred pr\u00edpravou ich namo\u010dte najprv do vody, a\u017e potom ich m\u00f4\u017eete \u010falej spracova\u0165. Bud\u00fa tak m\u00e4k\u0161ie a nezni\u010d\u00edte si svoj mlyn\u010dek. Detailn\u00fd postup: 1. Nepomlet\u00e1 zrn\u00e1 najprv nechajte okolo 2-3 hod\u00edn v miske s vla\u017enou vodou. To neplat\u00ed, ak s\u00fa u\u017e zomlet\u00e9. 2. Na jednu \u0161\u00e1lku bude potrebn\u00e9 zhruba 7 g, \u010do s\u00fa zhruba 2 mal\u00e9 ly\u017ei\u010dky. 3. Zalejte vriacou vodou a nechajte zhruba p\u00e4\u0165 min\u00fat l\u00fahova\u0165. Ako si ju k\u00fapite, mali by ste vedie\u0165, \u017ee chut\u00ed trochu ako zelen\u00fd \u010daj. Budete potrebova\u0165 aj dobr\u00fd mlyn\u010dek, ktor\u00fd si porad\u00ed s tvrd\u00fdmi zrnkami. V\u010faka vysok\u00e9mu obsahu kofe\u00ednu sa neodpor\u00fa\u010da nast\u00e1vaj\u00facim a doj\u010diacim mami\u010dk\u00e1m. Zrnk\u00e1 s\u00fa ve\u013emi starostlivo vyberan\u00e9, tak\u017ee maj\u00fa skvel\u00fa chu\u0165. Pre v\u00e4\u010d\u0161inu z n\u00e1s bude d\u00f4le\u017eit\u00e1 aj zelen\u00e1 k\u00e1va na chudnutie cena, ktor\u00fa zaplat\u00edme. Pre\u010do ju pi\u0165? Okrem toho, \u017ee spa\u013euje tuk, m\u00e1 aj rad \u010fal\u0161\u00edch pozit\u00edv. Preuk\u00e1zate\u013ene zni\u017euje krvn\u00fd tlak, p\u00f4sob\u00ed ako antioxidant a napom\u00e1ha k zlep\u0161eniu \u010dinnosti mozgu. Nezaob\u00eddete sa ale bez \u00fapravy \u017eivotn\u00e9ho \u0161t\u00fdlu, \u010do znamen\u00e1 zdrav\u00fa stravu a pohyb.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"O \u010do sa vlastne jedn\u00e1?","item":"https:\/\/www.aztenis.cz\/o-co-sa-vlastne-jedna\/#breadcrumbitem"}]}]