[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aztenis.cz\/odporova-guma-ma-mnoho-moznosti-vyuziti\/#Article","mainEntityOfPage":"https:\/\/www.aztenis.cz\/odporova-guma-ma-mnoho-moznosti-vyuziti\/","headline":"Odporov\u00e1 guma m\u00e1 mnoho mo\u017enost\u00ed vyu\u017eit\u00ed","name":"Odporov\u00e1 guma m\u00e1 mnoho mo\u017enost\u00ed vyu\u017eit\u00ed","description":"Posilov\u00e1n\u00ed, n\u00e1maha, tr\u00e9ninky, b\u011bh nebo obecn\u011b sport. To v\u0161echno maj\u00ed sportovci spole\u010dn\u00e9 a t\u00edmto se tak\u00e9 odli\u0161uj\u00ed a vymezuj\u00ed mezi ostatn\u00edmi. Aktivn\u00ed odpo\u010dinek je druh pohodl\u00ed, kter\u00e9mu n\u011bkte\u0159\u00ed lid\u00e9 d\u00e1vaj\u00ed p\u0159ednost, proto jsou zde tak\u00e9 speci\u00e1ln\u00ed pom\u016fcky, kter\u00e9 si v dne\u0161n\u00ed dob\u011b m\u016f\u017ee koupit naprosto kdokoliv, kdo bu\u010fto za\u010d\u00edn\u00e1 a teprve se zapojuje do cel\u00e9ho...","datePublished":"2017-06-16","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.aztenis.cz\/author\/#Person","name":"","url":"https:\/\/www.aztenis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aztenis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aztenis.cz\/wp-content\/uploads\/img_a289438_w1775_t1500887350.jpg","url":"https:\/\/www.aztenis.cz\/wp-content\/uploads\/img_a289438_w1775_t1500887350.jpg","height":0,"width":0},"url":"https:\/\/www.aztenis.cz\/odporova-guma-ma-mnoho-moznosti-vyuziti\/","about":["Zbo\u017e\u00ed"],"wordCount":408,"articleBody":"Posilov\u00e1n\u00ed, n\u00e1maha, tr\u00e9ninky, b\u011bh nebo obecn\u011b sport. To v\u0161echno maj\u00ed sportovci spole\u010dn\u00e9 a t\u00edmto se tak\u00e9 odli\u0161uj\u00ed a vymezuj\u00ed mezi ostatn\u00edmi. Aktivn\u00ed odpo\u010dinek je druh pohodl\u00ed, kter\u00e9mu n\u011bkte\u0159\u00ed lid\u00e9 d\u00e1vaj\u00ed p\u0159ednost, proto jsou zde tak\u00e9 speci\u00e1ln\u00ed pom\u016fcky, kter\u00e9 si v dne\u0161n\u00ed dob\u011b m\u016f\u017ee koupit naprosto kdokoliv, kdo bu\u010fto za\u010d\u00edn\u00e1 a teprve se zapojuje do cel\u00e9ho procesu d\u011bn\u00ed a sportov\u00e1n\u00ed, nebo si je m\u016f\u017ee po\u0159\u00eddit i ten, kter\u00fd m\u00e1 ji\u017e mnohaletou praxi v tomto oboru za sebou a zvl\u00e1d\u00e1 hrav\u011b v\u0161e.Gumy na cvi\u010den\u00ed posilov\u00e1n\u00ed jsou skv\u011bl\u00e9 jak pro za\u010d\u00e1te\u010dn\u00edky, tak i pro pokro\u010dil\u00e9. Takov\u00e1to, by\u0165 na prvn\u00ed pohled mal\u00e1 pom\u016fcka, v\u00e1m pom\u016f\u017ee op\u011bt se vr\u00e1tit do formy. M\u016f\u017eete s n\u00ed posilovat, protahovat se nebo jakkoliv cvi\u010dit Odporov\u00e9 gumy se pou\u017e\u00edvaj\u00ed p\u0159i mnoh\u00fdch posilovac\u00edch cvik\u00e1ch. Skv\u011bl\u00e9 jsou tak\u00e9 na cvi\u010den\u00ed superband a powerband. Zde rozhodn\u011b nesm\u00ed chyb\u011bt. Ka\u017ed\u00e1 guma m\u00e1 jin\u00fd odpor. M\u016f\u017ee se jednat o 13 a\u017e 79 kg. T\u011b\u017e\u0161\u00ed zat\u00ed\u017een\u00ed pou\u017e\u00edvaj\u00ed dokonce profesion\u00e1ln\u00ed sportovci k procvi\u010den\u00ed sval\u016f, kloub\u016f, \u0161lach a kon\u010detin. Prota\u017een\u00ed v\u0161ech sval\u016f zejm\u00e9na p\u0159ed cvi\u010den\u00edm, ale i po n\u011bm je velice d\u016fle\u017eit\u00e9 a nesm\u00ed se zanedb\u00e1vat. Proto je k tomuto \u00fa\u010delu stvo\u0159en\u00e1 tato jednoduch\u00e1 pom\u016fcka, se kterou zvl\u00e1dne manipulaci opravdu ka\u017ed\u00fd, by\u0165 byste byli za\u010d\u00e1te\u010dn\u00edky. Nen\u00ed probl\u00e9m zapojit superserie a objemov\u00fd tr\u00e9nink. Kvalitn\u00ed guma se nav\u00edc vyzna\u010duje t\u00edm, \u017ee nezap\u00e1ch\u00e1. Neuc\u00edt\u00edte z n\u00ed klasick\u00fd pneumatikou z\u00e1pach, jako by tomu bylo u \u0161patn\u011b zvolen\u00e9ho a nekvalitn\u00edho v\u00fdrobku. Tyto produkty jsou z latexu, tak\u017ee se nav\u00edc skv\u011ble natahuj\u00ed a maj\u00ed vysokou pru\u017enost. Jen tak je nezni\u010d\u00edte, proto\u017ee jsou odoln\u00e9 proti potu, ale tak\u00e9 proti v\u0161em pov\u011btrnostn\u00edm podm\u00ednk\u00e1m. Dokonce jsou vhodn\u00e9 p\u0159i rehabilitac\u00edch a tak\u00e9 p\u0159i kardiov\u00e9m onemocn\u011bn\u00ed.Ide\u00e1ln\u00ed na shyby, d\u0159epy, bicepsy, prota\u017een\u00ed, pro silov\u00fd tr\u00e9nink, zdvihy i mrtv\u00e9 tahy. Vyu\u017eijte nekone\u010dn\u00e9 mo\u017enosti t\u00e9to skv\u011ble uzp\u016fsoben\u00e9 pom\u016fcky k posilov\u00e1n\u00ed a na cvi\u010den\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odporov\u00e1 guma m\u00e1 mnoho mo\u017enost\u00ed vyu\u017eit\u00ed","item":"https:\/\/www.aztenis.cz\/odporova-guma-ma-mnoho-moznosti-vyuziti\/#breadcrumbitem"}]}]