[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aztenis.cz\/uvitejte-leto-v-dokonale-kondici\/#Article","mainEntityOfPage":"https:\/\/www.aztenis.cz\/uvitejte-leto-v-dokonale-kondici\/","headline":"Uv\u00edtejte l\u00e9to v dokonal\u00e9 kondici!","name":"Uv\u00edtejte l\u00e9to v dokonal\u00e9 kondici!","description":"Vkro\u010dit do nov\u00e9 letn\u00ed sez\u00f3ny, to nen\u00ed jen tak. Tedy alespo\u0148 v p\u0159\u00edpad\u011b, kdy chcete na ostatn\u00ed ud\u011blat ten nejlep\u0161\u00ed dojem. V takov\u00e9 situaci byste m\u011bli m\u00edt nejen ty spr\u00e1vn\u00e9 tvary, ale tak\u00e9 tu spr\u00e1vnou barvu. A pokud v\u00edte, \u017ee jste v pr\u016fb\u011bhu zimy sp\u00e1chali n\u011bjak\u00e9 ty men\u0161\u00ed h\u0159\u00edchy a va\u0161e t\u011blo zdob\u00ed nevzhledn\u00e9 tukov\u00e9...","datePublished":"2019-03-24","dateModified":"2023-11-02","author":{"@type":"Person","@id":"https:\/\/www.aztenis.cz\/author\/#Person","name":"","url":"https:\/\/www.aztenis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/325464d7e09ffe52889ba6983accc5cdb65d0a54acd9a25cd7e409bd3eba713a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aztenis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aztenis.cz\/wp-content\/uploads\/img_a342801_w3185_t1556008028.jpg","url":"https:\/\/www.aztenis.cz\/wp-content\/uploads\/img_a342801_w3185_t1556008028.jpg","height":0,"width":0},"url":"https:\/\/www.aztenis.cz\/uvitejte-leto-v-dokonale-kondici\/","about":["Zbo\u017e\u00ed"],"wordCount":430,"articleBody":"          Vkro\u010dit do nov\u00e9 letn\u00ed sez\u00f3ny, to nen\u00ed jen tak. Tedy alespo\u0148 v p\u0159\u00edpad\u011b, kdy chcete na ostatn\u00ed ud\u011blat ten nejlep\u0161\u00ed dojem. V takov\u00e9 situaci byste m\u011bli m\u00edt nejen ty spr\u00e1vn\u00e9 tvary, ale tak\u00e9 tu spr\u00e1vnou barvu. A pokud v\u00edte, \u017ee jste v pr\u016fb\u011bhu zimy sp\u00e1chali n\u011bjak\u00e9 ty men\u0161\u00ed h\u0159\u00edchy a va\u0161e t\u011blo zdob\u00ed nevzhledn\u00e9 tukov\u00e9 pol\u0161t\u00e1\u0159e, tak je ten nejvy\u0161\u0161\u00ed \u010das se jich zbavit. Proto nev\u00e1hejte a za\u010dn\u011bte na sv\u00e9 kr\u00e1sn\u00e9m t\u011ble pracovat u\u017e nyn\u00ed. Neodkl\u00e1dejte to na pozd\u011bji, nebo\u0165 by v\u00e1s snadno mohlo p\u0159ekvapit hork\u00e9 letn\u00ed po\u010das\u00ed a vy u\u017e pot\u00e9 nic nenad\u011bl\u00e1te. Jestli\u017ee na sebe chcete bez ostychu navl\u00e9knout odv\u00e1\u017en\u00e9 bikiny anebo jen odhaluj\u00edc\u00ed letn\u00ed \u0161aty, m\u011bli byste m\u00edt postavu jako ze \u017eurn\u00e1lu. Tak\u017ee v prvn\u00ed \u0159ad\u011b zapome\u0148te na v\u00fd\u017eivn\u00e1 a kalorick\u00e1 zimn\u00ed j\u00eddla a za\u0159a\u010fte odleh\u010den\u00fd j\u00eddeln\u00ed\u010dek, kter\u00fd v\u00e1m pom\u016f\u017ee zbavit se nep\u0159\u00edjemn\u00e9ho tuku nalepen\u00e9ho na zadku, na b\u0159i\u0161e anebo na stehnech. Za druh\u00e9 za\u010dn\u011bte cvi\u010dit. Bu\u010f se aktivn\u011b pus\u0165te do n\u011bjak\u00e9ho formuj\u00edc\u00edho cvi\u010den\u00ed anebo se alespo\u0148 za\u010dn\u011bte pravideln\u011b h\u00fdbat \u2013 alespo\u0148 jednou se denn\u011b prob\u011bhnout zvl\u00e1dne ka\u017ed\u00fd z n\u00e1s. Ov\u0161em pozor, to je\u0161t\u011b zdaleka nen\u00ed v\u0161echno! Ten, kdo chce na ostatn\u00ed ud\u011blat opravdu dobr\u00fd dojem, by nem\u011bl zapomenout ani na svou barvu. I kdy\u017e budete m\u00edt ty nejkr\u00e1sn\u011bj\u0161\u00ed elegantn\u00ed \u0161aty anebo ty nejm\u00f3dn\u011bj\u0161\u00ed plavky na cel\u00e9 pl\u00e1\u017ei, tak nikoho p\u0159\u00edli\u0161 neohrom\u00edte, kdy\u017e budou va\u0161e t\u011blo vedle p\u011bkn\u00fdch kousk\u016f od\u011bvu \u201ezdobit\u201c tak\u00e9 r\u016fzn\u00e9 pruhy a skvrny od slunce, vyp\u00e1len\u00e9 ruk\u00e1vy anebo naopak z\u00e1\u0159iv\u011b b\u00edl\u00e1 poko\u017eka. Ani na jedno, ani na druh\u00e9, nen\u00ed dvakr\u00e1t p\u011bkn\u00fd pohled. Jestli\u017ee chcete podobn\u00fdm probl\u00e9m\u016fm p\u0159edej\u00edt, tak to nejlep\u0161\u00ed, co m\u016f\u017eete ud\u011blat, je vypravit se v\u010das do sol\u00e1ria v Brn\u011b. Tam si m\u016f\u017eete vybrat n\u011bkter\u00fd z vertik\u00e1ln\u00edch \u010di horizont\u00e1ln\u00edch p\u0159\u00edstroj\u016f, kter\u00e9 v\u00e1m zajist\u00ed pr\u00e1v\u011b tak intenzivn\u00ed op\u00e1len\u00ed, o jak\u00e9 m\u00e1te z\u00e1jem. Sta\u010d\u00ed n\u011bkolik kr\u00e1tk\u00fdch n\u00e1v\u0161t\u011bv a barvu va\u0161\u00ed poko\u017eky v\u00e1m budou v\u0161ichni z\u00e1vid\u011bt!                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Uv\u00edtejte l\u00e9to v dokonal\u00e9 kondici!","item":"https:\/\/www.aztenis.cz\/uvitejte-leto-v-dokonale-kondici\/#breadcrumbitem"}]}]